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TRIAD Meeting
Tue, Oct 14
|Roanoke
Topic: Beginners Mixed Fit For Seniors Speaker: Gabrielle Carter You're invited! Come join us!


Time & Location
Oct 14, 2025, 1:00 PM – 2:00 PM EDT
Roanoke, 2607 Salem Turnpike NW, Roanoke, VA 24017, USA
About the Event
Objective: Mixxed Fit is a harmonious endeavor, crafted to nurture mindfulness and elevate the graceful art of simple movements. It embraces body positivity through workout gestures, fostering a profound connection between body and mind, while inspiring a sense of inner strength, balance, and acceptance in every tender motion.
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